Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. Prenatal yoga can also help you meet and bond with other pregnant women and prepare for the stress of being a new parent.Read More
APPLIED YOGA,A certification of completion of 4 years in Applied Yoga has completed Diploma in Yoga education in Krishna university an..
She has 5 years of teaching experience . Jyothi has completed Master of Science (M.Sc.) from Tamil nadu sports University in 2013. She ..
The guruji of Swami Sacchidanand ji maharaj (www.dharkundiashram.org) was Swami Paramananda who lived in Ansuyya Ashram at Chitrakoot, ..
She is a Lady therapist( Ayurveda & Yoga) Instructor Dance Yoga