Acro Yoga combines the fitness, play of acrobatics, the healing, movement of therapeutics, and the balance and connection of yoga. It makes use of either one or many partners wherein at least one of them is lifted. The wisdom of yoga, the dynamics of acrobatics, and the loving kindness of a Thai massage: it is the confluence of the three that has given rise to Acro yoga. They form the foundation of the practice that cultivates trust, playfulness and community. It compliments Hatha or other individual Yoga Practices. Unlike regular yoga, the focus is not just on your own body and its capabilities, but on the dynamics between you and your partner.Read More
Raj is the main teacher of Rajyogaschool . He believes that Yoga is a wonderful opportunity to develop wholesome qualities that can be ..
Young enthusiastic dedicated Yoga teacher. MA in Yoga. He brings a freshness to the Yoga programs through Acro Yoga and Lyengar Yoga in..
Kritika found yoga at a very early age. She practices the combination of yoga and acrobatics i.e. acroyoga. She is proficient in kids y..