Dhyana Meditation Quote
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Dhyana Meditation
Dhyana is the 7th limb of yoga, building upon asana (physical posture), pranayama (breath control), pratyahara (control of the senses, moving the focus to the inside), and dharana (concentration). The word dhyana comes from the Sanskrit word dhyai, which means "to think of." Dhyana involves concentration and meditation on a point of focus with the intention of knowing the truth about it. This deeper concentration of the mind is the instrument of self-knowledge where one can separate illusion from reality, and eventually, reach the ultimate goal of yoga: samadhi (bliss, or union with the source).
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Dhyana Meditation Organizations
Yoga Vidya Dham
Yogoda Satsang Sakha Math - Ranchi
Santhi School of Yoga and Vedanta Studies
Kashi Ayur Yoga Ashram
Rama School of Yoga
Sivananda Yoga Vidya Peetham
Dhyana Meditation Spiritual Guides / Teachers
TEACHER
Sally Kempton
Sally Kempton is nationally recognized as a master meditation and tantric philosophy teacher. A former Vedic swami, she has been teachi..
TEACHER
K. Pattabhi Jois
Sri K. Pattabhi Jois, the guru credited with systematizing the method of Ashtanga Vinyasa as it is practiced today, is often cited as o..
TEACHER
Jaya Pathak
SPIRITUAL GUIDE / RELIGION LEADER
Shri Shivabalayogi Maharaj
Shri Shivabalayogi Maharaj (24 January 1935 – 28 March 1994) is a yogi who attained Self-realization through twelve years of arduous ta..
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