Self Enquiry Meditation
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Self Enquiry Meditation
The Self inquiry (or the 'I am' meditation technique) focuses on turning attention inwards to bring to light your innate/true nature. This inward-facing attention allows the mind to be calm and the tension to dissipate. In the 20th Century, the much-celebrated sage Ramana Maharshi introduced the concept of Atma vichara or self inquiry. A provocative question like finding �Who am I?� can help practitioners dig deeper into the spirit and psyche. Self-inquiry or �I am� meditation and affirmations are designed for those who have the urge to answer life's deeper questions. Self enquiry can be a life-altering experience for practitioners. When someone experiences reality in all it�s unadulterated truth, this could be the end of all his/her sufferings. Self-inquiry meditation is considered an advanced practice that should be practiced only by the spiritually mature.
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Self Enquiry Meditation Organizations
Shri Ambika Yogashram
Feathered Pipe Ranch
Rolling Meadows Retreats
Hridaya Yoga France
AHAM Meditation Retreat and Training Center
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The Society Of Abidance In Truth (SAT)
Self Enquiry Meditation Spiritual Guides / Teachers
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Swami Ashok Samdarshi
He was born in 1974 in a small village called Rampur Dhabai (Mamania), district-Mirzapur near Varanasi in India. He comes from a farmer..
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Andrea Gademann
Andrea, a devoted mother and grandmother. Her personal path is deep inner self inquiry through meditation & quiet.On the journey to st..
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Jivan Mukta
Jivan Mukta, the founder of Mukta Tantra Yoga, has spent his life practically exploring many systems and philosophies of spirituality g..
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Karuna Karma
Swami Karma Karuna,founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 y..
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