Self Enquiry Meditation

The Self inquiry (or the 'I am' meditation technique) focuses on turning attention inwards to bring to light your innate/true nature. This inward-facing attention allows the mind to be calm and the tension to dissipate. In the 20th Century, the much-celebrated sage Ramana Maharshi introduced the concept of Atma vichara or self inquiry. A provocative question like finding �Who am I?� can help practitioners dig deeper into the spirit and psyche. Self-inquiry or �I am� meditation and affirmations are designed for those who have the urge to answer life's deeper questions. Self enquiry can be a life-altering experience for practitioners. When someone experiences reality in all it�s unadulterated truth, this could be the end of all his/her sufferings. Self-inquiry meditation is considered an advanced practice that should be practiced only by the spiritually mature.

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Self Enquiry Meditation

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Self Enquiry Meditation Organizations
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Shri Ambika Yogashram Image
Shri Ambika Yogashram
Feathered Pipe Ranch Image
Feathered Pipe Ranch
Rolling Meadows Retreats Image
Rolling Meadows Retreats
Hridaya Yoga France Image
Hridaya Yoga France
AHAM Meditation Retreat and Training Center Image
AHAM Meditation Retreat and Training Center
The Society Of Abidance In Truth (SAT)  Image
The Society Of Abidance In Truth (SAT)

Self Enquiry Meditation Spiritual Guides / Teachers

Swami  Ashok Samdarshi Image

Swami Ashok Samdarshi

He was born in 1974 in a small village called Rampur Dhabai (Mamania), district-Mirzapur near Varanasi in India. He comes from a farmer..

Andrea  Gademann Image

Andrea Gademann

Andrea, a devoted mother and grandmother.  Her personal path is deep inner self inquiry through meditation & quiet.On the journey to st..

Jivan Mukta Image

Jivan Mukta

Jivan Mukta, the founder of Mukta Tantra Yoga, has spent his life practically exploring many systems and philosophies of spirituality g..

Karuna Karma Image

Karuna Karma

Swami Karma Karuna,founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 y..

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