Nidra Yoga
Yoga- Events 288
- Professionals 352
- Organisations 1312
- Followers 1811
- Libraries 27
About
Rest deeply, awaken fully. Nidra Yoga, or “yogic sleep,” is a guided meditation that leads the body into deep rest while keeping the mind awake. It restores balance, releases tension and awakens profound clarity. Join our Nidra Yoga Community on Siila and grow with us. Benefits ✔️ Relieves stress, insomnia and anxiety ✔️ Improves focus, memory and emotional regulation ✔️ Activates deep healing and nervous system balance Nidra Yoga
Nidra Yoga Events
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Live today
4 Day Rejuvenating Yoga Retreat in Ericeira, Lisbon, Portugal
Retreat 
October 28, 2025 at 8:00 AM -pica.png)
Live today
8 Day Rejuvenating Yoga Retreat in Ericeira, Lisbon, Portugal
Retreat October 28, 2025 at 8:00 AM _PhotoGrid.png)
Live today
4 Day Amazing Surf and Yoga Holiday in Ericeira, Lisbon, Portugal
Retreat October 28, 2025 at 8:00 AM _PhotoGrid.png)
Live today
6 Day Revitalizing Yoga Retreat with Wellness Treatments
Retreat October 28, 2025 at 8:00 AM _PhotoGrid.png)
Live today
8 Day Rejuvenating Yoga Retreat with Wellness Treatments
Retreat October 28, 2025 at 8:00 AM 
Live today
8 Day Amazing Surfing and Yoga Holiday
Retreat October 28, 2025 at 8:00 AM .jpg)
Live today
4 Day Revitalizing Yoga Retreat with Wellness Treatments
Retreat October 28, 2025 at 8:00 AM .jpg)
Live today
6 Day Amazing Surfing and Yoga Holiday
Retreat October 28, 2025 at 8:00 AM -pica.jpg)
Live today
6 Day Rejuvenating Yoga Retreat in Ericeira, Lisbon, Portugal
Retreat October 28, 2025 at 8:00 AM 
Live today
Círculo da Vida
Retreat November 28, 2025 at 9:00 AM .jpg)
Yoga Class by Blandine Duverger
Class December 1, 2025 at 6:30 PM 
Online Yoga by José Pratas E Sousa
Class 
Online event December 3, 2025 at 7:00 AM 
Yoga Class by Cathrine Almgren
Class December 3, 2025 at 9:30 AM 
Gentle Yoga with Yoga Nidra class for The Life Centre
Class Online event December 3, 2025 at 4:30 PM 
Online Yoga by José Pratas E Sousa
Class Online event December 4, 2025 at 7:30 PM 
Gentle yoga with yoga nidra
Class Online event December 5, 2025 at 5:00 PM Yoga Class by Blandine Duverger
Class December 8, 2025 at 6:30 PM Online Yoga by José Pratas E Sousa
Class Online event December 10, 2025 at 7:00 AM Yoga Class by Cathrine Almgren
Class December 10, 2025 at 9:30 AM Gentle Yoga with Yoga Nidra class for The Life Centre
Class Online event December 10, 2025 at 4:30 PM Online Yoga by José Pratas E Sousa
Class Online event December 11, 2025 at 7:30 PM 
Immersion Retreat by Barbara Guevara
Retreat December 12, 2025 at 9:00 AM Gentle yoga with yoga nidra
Class Online event December 12, 2025 at 5:00 PM Yoga Class by Blandine Duverger
Class December 15, 2025 at 6:30 PM Online Yoga by José Pratas E Sousa
Class Online event December 17, 2025 at 7:00 AM Yoga Class by Cathrine Almgren
Class December 17, 2025 at 9:30 AM Gentle Yoga with Yoga Nidra class for The Life Centre
Class Online event December 17, 2025 at 4:30 PM Online Yoga by José Pratas E Sousa
Class Online event December 18, 2025 at 7:30 PM Gentle yoga with yoga nidra
Class Online event December 19, 2025 at 5:00 PM Yoga Class by Blandine Duverger
Class December 22, 2025 at 6:30 PM 
Nidra Yoga Organisations
Kripalu Center for Yoga & Health
0.0 km away Stockbridge, USA 
Bhakti Yoga & 9 others 
Feathered Pipe Ranch
, Helena, USA Nidra Yoga & 3 others 
Rolling Meadows Retreats
Brooks, USA Hatha Yoga & 7 others 
Amrit Yoga Institute
Salt Springs, USA Nidra Yoga 
Satya Loka School
Mount Olympus, Greece Breathing Meditation & 9 others 
Beverly Yoga Center
Chicago, USA Nidra Yoga & 2 others 
Shambala Gatherings
Skinnskatteberg, Sweden Breathing Meditation & 9 others 
The Palms Spain
Malaga, Spain Hatha Yoga & 4 others 
Bhavana Yoga
Madrid, Spain Mindfulness Meditation & 4 others 
Centro Karma-Dharma
Madrid, Spain Hatha Yoga & 2 others 
Nidra Yoga Professionals
Tânia Fonseca
Oeiras, Portugal Nidra Yoga & 1 other 
Lies Okkerse
Sintra, Portugal Nidra Yoga & 3 others .jpg)
Xamira Maria Möhlmann
Colares, Portugal Ashtanga Yoga & 4 others .jpg)
Susana Surjan
Lisbon, Portugal Mindfulness Meditation & 1 other 
Nidra Yoga Seekers
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Elsa Leonardo
Beginner Portugal Breathing Meditation & 5 others 
Sabi Dau
UK Karma Yoga & 2 others 
Leila Antakly
Spain Breathing Meditation & 5 others 
Erin Lewis
USA Ashtanga Yoga & 4 others 
Nidra Yoga Libraries.jpg)
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