Sivananda Yogshala was founded in 2013 by Soham Yogi.Sivananda Yogshala offer timeless practices that include Yoga, Pranayama, Meditation, Thai Yoga Massage, and Mind management Workshops to help you ..
Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest Yoga Practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. It is a practice that everyone, from children to seniors, can do. It is easy to follow at any age. All that your body needs to do is lie down on the floor. And even if you can't lie down on the floor, you can still do this practice seated.
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Certified Yoga Teacher from Sivananda’s Yoga Ashram Reshikesh- Himalay..
His mission is to raise the human consciousness at it's higher with sc..
Keshava Murthy ChintalaTeacher
Dr. Keshava, M.Sc.,PhD(Psy), M.Sc.(Yoga), M.A (Sanskrit), M.A (Advaita..
He is certified by the late B.K.S Iyengar as an Iyengar Yoga teacher &..
Krishna Das BabaTeacher
For the last 10 years, Krisha Das Baba has been directing yoga classes..
Khushboo has began learning yoga in early 2000 and began teaching in 2..
Deepika is our Senior Yoga Teacher (SYT) registered in Yoga Alliance p..
Shivam at founder of Shivam Neelkant Yoga Kendra, has been teaching an..