Postnatal Yoga

Postnatal Yoga includes poses to remedy common post-pregnancy issues. Few of these poses / asanas include Gomukhasana (Cow Face Pose), Virabhadrasana II (Warrior II Pose), Viparita Karani (Legs-Up-the-Wall Pose), Pranayama - Ujjayi breathing, etc. This helps cure for both mama and baby.

Postnatal Yoga Library
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Postnatal Yoga

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Postnatal Yoga

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Postnatal Yoga

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Postnatal Yoga

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Postnatal Yoga

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Postnatal Yoga

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Events
calander
October 14, 2022 at 1:30:00 AM
Teacher Training

Jivamukti Yoga Prenatal Teacher Training

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Postnatal Yoga Organizations
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Near Me
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Retreat Center
NGO
University
Corporate
Yogadarshanam Image
Yogadarshanam
The Vedic Yoga Peeth Image
The Vedic Yoga Peeth
Shivam Yoga Centre Image
Shivam Yoga Centre
School of Holistic Yoga and Ayurveda Goa Image
School of Holistic Yoga and Ayurveda Goa
5 Elements Yoga Arambol Image
5 Elements Yoga Arambol
Mystic Yoga Studio Image
Mystic Yoga Studio

Postnatal Yoga Spiritual Guides / Teachers

Lina Ma Image

Lina Ma

Born in Colombia, South America, is a graduate in Anthropology from the University of the Andes, Bogota. Experienced Yoga Teacher at Ka..

Aarti Masrani Image

Aarti Masrani

Aarti is an eternal student, follower of traditional Yoga, who holds a Masters degree in Yog Shastra. She is also a QCI certified level..

Menaka  Desikachar Image

Menaka Desikachar

Menaka Desikachar is the wife of TKV Desikachar and has studied under the guidance of her husband for more than 40 years. She is one of..

Snehal Chaudhary Image

Snehal Chaudhary

Postnatal Yoga Seekers

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