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Anusara Yoga

Yoga
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About

Move with grace, lead with the heart, let awareness flow through every pose.

Anusara Yoga combines precise alignment with a joyful, heart-centered approach. Rooted in Tantric philosophy, it invites practitioners to express both strength and openness - physically, mentally and spiritually. Join our Anusara Yoga Community on Siila and grow with us.

Benefits

✔️ Builds balanced strength and flexibility

✔️ Opens the heart and improves emotional resilience

✔️ Enhances posture, awareness and overall wellbeing


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Anusara Yoga Professionals

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Nina Dirie

0.0 km away
Lisbon, Portugal
Mantra Meditation & 7 others
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