
Anusara Yoga
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About
Move with grace, lead with the heart, let awareness flow through every pose. Anusara Yoga combines precise alignment with a joyful, heart-centered approach. Rooted in Tantric philosophy, it invites practitioners to express both strength and openness - physically, mentally and spiritually. Join our Anusara Yoga Community on Siila and grow with us. Benefits ✔️ Builds balanced strength and flexibility ✔️ Opens the heart and improves emotional resilience ✔️ Enhances posture, awareness and overall wellbeing
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