Yogoda Satsang Sakha Math - Ranchi
Yogoda Satsanga Society of India (YSS) is a non-profit, nonsectarian spiritual organization founded by Paramahansa Yogananda in 1917 and is a part of the Self-Realization Fellowship which was founded ..


Yogoda Satsanga Society of India (YSS) is a non-profit, nonsectarian spiritual organization founded by Paramahansa Yogananda in 1917 and is a part of the Self-Realization Fellowship which was founded ..
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi..
Vrinda school of yoga varkala is a US yoga alliance registired school (RYS) for 200 Hours of yoga teacher training programme and also recognized by Central Council for Research in Yoga and Naturopa..
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi..
The aim of Yoga is to monitor the body and mind in a nutritional manner with a ritual discipline in practice. The practice of yoga attracts those who want to master physical flexibility and strength i..
The word Inzio came from the Italian word “inizio” meaning beginning, start or inception. Our logo indicates Prana mudra which is called “the mudra of life”. As it improves our life from the inside o..
Rishikul Ayurshala aims at unveiling the unexplored and uncommercialized healing techniques to the modern day men and women. Through a range of assorted Ayurveda courses, Panchakarma treatments, facil..
Rama School of Yoga was conceived with the objective to spread the knowledge of Ashtanga Yoga and Hatha Yoga. The school is registered, approved and authorized by Yoga Alliance. The school faculty has..
Sivananda Yoga Vidya Peetham is an ashram / Gurukula system established for the propagation of the teachings of Yoga and Vedanta philosophy as given by great and renowned spiritual masters - Sri Swami..
Breath meditation can be a gateway to a broader practice of "mindfulness," in which you learn to accept and appreciate what comes in life and stop fighting your own thoughts and feelings. Simple breathing meditation requires only that you find a comfortable position in a place with minimal distractions. You may sit, stand, or walking whichever you prefer. Many people find it helpful to start by focusing on their breath, and silently count inhalations and exhalations: In (one), out (two), in (three), and so on. This gives you something to focus on besides intrusive thoughts. It also helps to create a Meditation Practice by doing it at the same time every day. To start, try for 10 minutes in the morning and evening; then gradually increase to 20 or 30 minutes. Of course, you are also free to initiate a session of breath meditation any time you feel stressed out. There are many types of breathing techniques, viz: Equal Breathing, Count for Four, Abdominal Breathing, Stimulating Breath, Alternate Nostril Breathing (Anulom Vilom), Skull Shining Breath (Kapalbhati), Mala Bead Breathing, etc.
May 18, 2022, 6:30:00 AM
Asanas et respiration. Myrto Hadjigeorgiou vous invite à une réunion Zoom planifiée. Sujet : Zoom meeting invitation - Réunion Zoom de Myrto Hadjigeorgiou Heure : 18 mai 2022 08:30 AM Paris Particip..
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The Yoga Class
TYC is an intention to explore, experience and thereby evolve ourselves at the level of body, mind and breath by using various tools like yoga postures, breathing practices, and various relaxation & m..