Just Be Holistic Studio
In the midst of our everyday hustle, we lose sight of ourselves and ignore the plea of our bodies. Moving at a fast pace from one deadline to another there is hardly any time to just be with ourselves..


In the midst of our everyday hustle, we lose sight of ourselves and ignore the plea of our bodies. Moving at a fast pace from one deadline to another there is hardly any time to just be with ourselves..
Himalayan Yoga Academy, one of the oldest yoga schools in Rishikesh, India, was established for the study of the ancient Indian culture science of yoga and Ayurveda for well-being and holistic healthy..
Introduced to Yoga as a child in school, I have experienced popularity very early being the star student who was very flexible and was called to demonstrate asanas for many other students in their cla..
Nada is a form of inner sound meditation. Nada Yoga meditation brings consciousness facilitated by the flow of sounds, targeted inwards. The psyche is often flooded by ego; sound and vibration assist the removal of these obstructions and allows individual consciousness to resonate with the source, which is pure consciousness. The sound of Nada can be embodied by Aum which is considered to be the primal and uncreated vibration from which the universe came to existence. All other vibrations stemmed from Aum. All energy that encompasses us can be classified as vibrations and all vibrations are sound. Everything from the human cell to a distant planet in our galaxy or a grain of sand and the supermassive black hole has it�s own sound, music or vibration. The technique enables the practitioners to discover the spirituality and sensuality of a multitude of sounds, languages, and words. It also builds a bridge between the living and non-living things and circumstances that bring substance to our lives. The method can help with healing, and attaining high spiritual goals.
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Shashie Kumar is the founder of Nirvana Yoga Shala. At the age of 16 h..
Jivasu was born and raised in India. From a young age, his interests l..
Consulting ayurvedic physician, specializing in conducting yoga therap..
Mahesh chandra a native of Mysore (Eryt 200) is a certified teacher in..
Yoga Therapy, Hatha Yoga, Yoga Nidra, Mudras, Ayurveda and Sequencing ..
Dr. Marla Reis, Ph.D is a Licensed Psychologist working in South Flori..
Maria Lallo-Wagner is the Owner/Founder of the Center for Sound Therap..
Nada yoga school
Nada Yoga School is directly situated alongside the beautiful banks of the sacred Ganges river in the world capital of yoga. Being one of the oldest classical yoga schools in Rishikesh, the boutique s..