Insight Meditation Society
The retreat will include vipassana (insight) and metta (loving-kindness) meditations and instructions, dharma talks about the Buddha’s teachings, and group meetings with the teachers to discuss your p..
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Bow 0 Common Ground Meditation Center
Common Ground is a community meditation center dedicated to the practice of mindfulness.
Bow 0 The House of Dhamma
The centre provides a meditation room, a Buddhist Library and a meeting space.
Bow 0 Dhamma Sukha Meditation Center
The aabbot of Dhamma Sukha Meditation Center near St. Louis, Missouri, who is the guide for the on-site residential retreats. He teaches Tranquil Wisdom Insight Meditation (T.W.I.M.) which uses the "..
Bow 0 Metta meditation or the loving kindness technique helps direct our compassion and loving-kindness initially towards ourselves, then towards somebody, we love and also to someone we are neutral towards and at the end towards them whom we dislike or have issues with. The practice involves concentration with a silent recitation of words like " may you be happy". The technique helps develop compassion, love, kindness, and empathy towards all around us and towards all beings on this planet. The practice has its roots deep into the Theravada Buddhist philosophies and can significantly boost the practitioner's mental well-being and while reducing stress and anxiety.
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Sharon Salzberg
TeacherSharon Salzberg is a meditation pioneer and industry leader, a world-r..
Valarie Kaur
TeacherValarie Kaur is a seasoned civil rights activist, award-winning filmma..
Mark Nunberg
TeacherMark began his practice in 1982 and has been teaching meditation since..
Shelly Graf
TeacherShelly has been practicing at Common Ground since 2003. They are curre..
Stacy McClendon
TeacherStacy McClendon has been a Common Ground community member since 2006. ..
Ramesh Sairam
TeacherI have been part of the Common Ground sangha since 2006 and joined the..
Steve Armstrong
TeacherSteve has studied the dhamma and practiced insight meditation since 19..
James Baraz
TeacherJames has been a meditation teacher since 1978, and currently leads re..
Kripalu Center for Yoga & Health
For 48 years, Kripalu Center for Yoga & Health has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connec..