Yoga Life

Rita Gonçalves

Open your body every morning. Your body knows. On the mat, I ask myself: what is my truth? What do I want? Who am I? The energy doesn't always appear before the practice, but the practice always brings energy. If you feel you need it, start now; the rest will appear with the first breath. #Satya #Truth #dailyyoga #yogalifestyle #Yogaeveryday #selfknowledge #RitaGonYoga