
Postnatal Yoga
Yoga- Events 1
- Professionals 12
- Organisations 86
- Followers 99
- Libraries 19
About
Breathe. Heal. Begin again. Postnatal Yoga supports mothers in recovery and renewal after childbirth. It rebuilds strength, eases tension, and nurtures emotional balance through mindful movement and breath. Join our Postnatal Yoga Community on Siila and grow with us. Benefits ✔️ Strengthens the core and pelvic floor ✔️ Reduces stress, fatigue and postpartum anxiety ✔️ Restores confidence, stability and emotional wellbeing Postnatal Yoga
Postnatal Yoga Events

Live today
Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me — Prenatal & Postnatal Yoga Workshop

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline

Baby & Me - Prenatal and Postnatal by Pauline
Postnatal Yoga Organisations

The Yoga Tree

M3 Yoga

Body Mind Studio Pilates

Shanti Vida

Olga Amrit Yoga

Yoga Con Gracia

Espai Fem Ioga

More To Yoga

Mailuna

Kaivalya
Postnatal Yoga Professionals

Andreia Cordeiro
.jpg)
Mela Mariposa

Filipa Barros
.jpg)
Eileen Priya
Postnatal Yoga Seekers








