Rita Gonçalves

Embodied Yoga — lived, studied, integrated

I teach only what I have learned, continue to learn, and truly embody.

Yôga entered my life in 2011 and soon became more than a practice — it became a way of living. Since then, my path has been shaped by continuous study, professional training, and lived experience.

I honor the ancestral teachings while allowing my classes to reflect what I have integrated over the years.