My yoga journey began in 2011 when I discovered the transformative power of flexibility and inner freedom through classes with Adélia Martins. These 2 years of practice ignited my passion for yoga.

In the following years, I found a mentor in Simão at Yoga Mandir, whose teachings have been a cornerstone of my ongoing journey in self-knowledge. I practiced in Macao for a few months in 2016, where I trained with R...