About
- Ashtanga Yoga
- Hatha Yoga
- Nidra Yoga
- Power Yoga
- Pranayama Yoga
- Vinyasa Yoga
- Yin Yoga
“The beauty of balance”- has been my idea and belief for many years now. How to live a healthy, mindful and harmless life while enjoying all the diverse choices of our modern world. As a practicing yogi for over 10 years, I help people incorporate this ancient tradition into their busy lifestyles to maintain a sense of harmony and balance between body and mind. A big part of my work is to motivate and inspire ...
Events

Hatha Flow Method (Beginner/Intermediate)

Yoga | Form & Flow By Anastasia

Power Yoga | EMPOWERED By Anastasia

Power Yoga | EMPOWERED By Anastasia

Soft Flow & Release by Anastasia
Location
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Teacher
Lisbon 1150, Portugal





