Yoga Life

Anastasia Goehr

My main goal for 2026 ✨ To make yoga accessible to everyone— in a format that's familiar, understandable, and comfortable for you. There's no need to be afraid of yoga. You don't need to "know how to get into it." Yoga isn't about perfect forms and difficult poses. It's about the body, attention, and connection with yourself. This year, I'm offering a variety of practice formats so you can choose your path: — accessible group classes in the studio — exclusive group practices in a private space on the Atlantic Ocean — individual work, completely tailored to your body and condition — and a very delicate, intimate topic—pelvic floor work, when a sense of safety and trust is essential. My goal is not to lead you "into yoga," but to give you the opportunity to try, feel, and understand what resonates with you. Yoga can be different. And that's why it's for everyone