Find your alignment, then let it flow. This class blends precise form with smooth, breath-led sequences to build strength, improve posture, and create ease in your movement. You’ll learn to move mindfully, deepen your awareness, and flow with confidence — leaving the mat feeling balanced, strong, and centered. Perfect for all levels looking to refine their practice and enjoy the flow.

Conditions

• Cancellations are accepted up to 5 h prior to the session start time

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Please contact the organizers for details, pricing, and booking.

https://connection-studio.eu/schedule/