Yoga Life

Lisette van der Valk

YOGA means for me to remember that we are space and to create space physically emotionally and energetically. Consider that we are all energy and our bodies are 99.9% space. If we are “space,” what does that mean? For me, it means we are part of all that is. We are basically a Sensing Being of frequency and vibration wrapped in form and structure created by our point of view. Move, dance, sing, enjoy, laugh, cry, heal, listen, and love .. create your own spaceship of wisdom for a body and life which is more fun to live in!