Yoga Life

Lara Sophie Petter

Being in the body with me @thewanderyogi_official this October 11th, 14:30 - 16:00 in beautiful venue @almadopaco ✨ „Unlocking what’s already inside. In this workshop we explore somatic healing, a new approach to therapy. Experience the art of letting go - „Dhyana“ - in a Dynamic Meditation where I am guiding you through a transformative process of four phases including Shaking, Releasing, Moving & Stillness . For the full effect of this experience, the meditation is guided with blindfolds. Allow your body to soften and your mind to loosen. Because those who control cannot enjoy and those who enjoy cannot control. So let’s start to enjoy life - fully, raw & real.“ ~ Lara Sophie These pictures are from last years festival. So many amazing workshops, practitioner and most of all: a heart-warming community. Can’t wait for this years magic @thewanderyogi_official ! #yogafestival #ericeiralovers #yogaericeira #somatichealing #dynamicmeditation #joy #trulyliving