Meditation and World Music Concert

Adriano Mesquita

Meditation and World Music Concert organized by @adrianomesquita with the special participation of the Portuguese artist Rumar in the beautiful location of Quinta dos Raposeiros, Ericeira During the Yoganidrā the sound of the many different musical instruments create calming and healing vibrations that allow body and mind to enter in a meditative state. This ancient practice guided by Adriano Mesquita helps us to slow down our brain waves reducing stress and finding new beneficial energies. #lalitayogacamp #yogawithadriano #yoga #yogaportugalretreats #yogaericeira #ericeirayoga #meditation #yoganidra #yogainspiration #yogaportugal #worldmusic #portuguesemusicians #soundhealing #concert #concertphoto #meditative #pranayama #breathwork #breathworkhealing