TRATAKA Meditation - 1 Hour Spiritual Music for Concentration, Meditation, Yoga, and Study
Siila
Trataka (Sanskrit n. त्राटक Trāṭak: "look, gaze") is a yogic purification and a tantric method of meditation that involves staring at a single point such as a small object, black dot or candle flame. It is said to bring energy to the "third eye" and promote var
Jan 21, 2025
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