Yoga is the journey of the self, through the self, to the Self.

João is a Yoga / Meditation teacher and Reiki healer based in greater Lisbon, Portugal.

With a gentle and sometimes humorous demeanor, you can drop expectations at the door. Like the breath, there’s no two classes alike. Physically strong yet supportive practices that aim at bringing you into the present moment.

How does your body feel right now? How is your breath flowing? Can you be present? Let it go, let it flow.

João currently lives in Portugal but offers you the option to have private lessons/healings via online video streaming.

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Please contact the organizers for details, pricing, and booking.

https://www.yogi38.com/#schedule