We’re grateful to welcome @_isaguitana_ to the MUJŌ community

Isa will be guiding Ashtanga Yoga, a traditional and dynamic practice where breath and movement unite to build strength, focus, and inner steadiness.

With over 24 years of experience, and a decade of study in Mysore, India, with Shri K. Pattabhi Jois and Sharath Jois, Isa is the first Portuguese teacher authorized by the Ashtanga Yoga Institute and the founder of Casa Vinyasa, Portugal’s first Ashtanga Shala.

Ashtanga Yoga with Isa

• Monday — 7:30 PM

• Saturday — 10:00 AM

1h15

Join us to experience this lineage-based practice with presence and devotion.

Come breathe, move, and deepen your practice with us.

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Please contact the organizers for details, pricing, and booking.

https://www.instagram.com/p/DTi1l9-AEbO/