A traditional practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote balance between body and mind. Hatha Yoga classes are moderately paced, focusing on body alignment and holding each posture. Suitable for beginners who want to learn the basics and for intermediate practitioners looking to deepen their practice.

More than a studio, a sanctuary for your well-being . Our space offers a tranquil and welcoming environment for you to practice Yoga and take care of yourself.

For those who wish to practice without commitments, according to their schedule and availability.

15€

Buy and mark whenever you want.

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Please contact the organizers for details, pricing, and booking.

https://yogakulastudio.pt/#professoras