Jean-Pierre de Oliveira is one of the most recognized and respected yoga teachers in Portugal. With over 15 years of experience, he is known for his accessible and adaptable approach, catering to practitioners of all levels. He founded the Yoga Spirit studio in Lisbon, where he offers classes such as Functional Hatha Yoga, Yin Yoga, Breathwork, and Yoga Nidra (deep therapeutic relaxation techniques). Jean-Pierre is certified as an E-RYT 500 (Experienced Registered Yoga Teacher) and a YACEP (Yog...