About
- Breathing Meditation
- Gazing Meditation (Trataka)
- Guided Meditation
Adriano Mesquita is a yoga teacher and surfer with over 10 years of experience and 800+ hours of training in Traditional Yoga and Vedanta. Based in Ericeira, Portugal, he co-founded Lalita House Yoga Camp with his family, offering retreats and workshops that blend yoga and surf. Passionate about sharing the yogic lifestyle, Adriano teaches traditional techniques rooted in Vedanta values and supports social projects promoting yoga for all.
Location
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Teacher
Mafra 2640-012, Portugal 






