Join me in the Algarve for a long weekend of yoga, sound healing and community; A wholesome spring retreat to nourish the soul.

Algarve, Portugal

Each morning will begin with a deep-dive yoga practice; 90-minutes of vinyasa yoga, pranayama (breathwork) and meditation, guided by Erin in the villa’s tranquil yoga spaces.

These sessions are designed to harness the energy of the Spring Equinox; exploring themes of renewal, release, creating balance, and planting seeds of intention for new beginnings.

All yoga mats and props will be provided, but you are welcome to bring your own if you prefer.

A day in the life on retreat..

8:30am ~ 90 minute vinyasa yoga, pranayama (breath work )& meditation practice with Erin

10am ~ Big breakfast

11am ~ Free time to stroll in the mountains, relax by the pool, get a massage, have a human design reading, read a book etc.

2pm ~ Lazy lunch

3pm ~ Spring Equinox journalling workshop

5pm ~ Sound healing with guest teacher Lena

7pm ~ Dinner & chill

(Each day will differ slightly - other classes/ workshops include: Yin yoga, Cocao ceremony & so much more!)

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Please contact the organisers for details, pricing, and booking.

https://spring-equinox-retreat.carrd.co/