Yoga Life

Catarina Ananindeua

The next courses — Aerial Vinyasa with Elements and Restorative Yoga — will take place in April in Ericeira, Portugal. This is a Teacher Training, but also a beautiful immersion to return to the body. During these days we will explore: • The Elements • Aerial Vinyasa Yoga • Conscious Movement • Inversions • Pranayama • Breathwork • Massage Techniques ( and much more )