Yoga Life
Diana Mar
Balāsana ou Postura do Menino ✧ Uma postura simples e profundamente restauradora. Relaxa as costas e a mente, ajudando a libertar tensões e a acalmar o sistema nervoso. Pode ser realizada adicionando diferentes figuras de mãos como a aranha, o tigre ou a rã. ꩜ Queres experimentar uma aula? Envia-me uma mensagem privada ou um email para dianayogaintegral@gmail.com -
Apr 1, 2026
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