Restorative Yoga: 30 Minutes of Deep Relaxation | Great for Beginners - Full Class

Siila

This full class is designed for beginners who want to practice this style of yoga. If you’re feeling tired, stressed or overworked, Restorative yoga is the answer! Dim the lights, consider lighting a candle, and get ready for 30 luxurious minutes of self-care and deep relaxation. You don't need fancy props to reap the benefits of this class. However, you will want some pillows, couch cushions, and a tight woven blanket so you can be fully supported and blissed-out in each pose.