JT 6 Loving Kindness Meditation Instructions - Orientation 2011
Siila
This is a talk from the 2011 Joshua Tree Retreat (First Day)in which Bhante gives the detailed instructions for Metta or Lovingkindness meditation. He discusses his unique 6 r's technique and how to do the walking meditation.
Jan 21, 2025
Related Posts from Siila

Sharon Salzberg ~ Metta, the Practice of Loving Kindness

Ajahn Brahm - Vesak Retreat Day Session 6: Metta Meditation

Talk by Venerable Ajahn Sona at Stanford University

Ayya Khema - Metta Meditation

JT 6 Loving Kindness Meditation Instructions - Orientation 2011

Loving Kindness Practices

The Basic Method of Meditation

Meditations on Breath & Loving-Kindness

Meditation on Loving- Kindness and Other Sublime State

Loving Kindness Meditation: A Promising Practice for Reducing Stress and Increasing Empathy

RECOVERY DHARMA Metta (Lovingkindness) Meditation

Loving Kindness - Metta Meditation

Walking Meditation

Walking Meditation

