Welcome to RE·SOURCE.

You decide what you need for your life -

and you can build your Ashtanga yoga practice to suit your needs, not the other way round.

Often I see people starting an Ashtanga yoga practice and needing to drop it when your life changes - work change, relocation, a baby, family difficulties.

Your Ashtanga yoga practice can function beautifully around YOU with the right support, and be something you lean on in your daily life to pause, breathe, find space and connect again to your body and self, and help you create that ESSENTIAL time for you and your health.

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Please contact the organisers for details, pricing, and booking.

https://www.elizabethannball.com/