This is an invigorating, feel good practice based on the Primary series from Ashtanga but which also includes various asanas from the Advanced series too. It was put together by Larry Schultz after training with Patthabi Jois in Mysore India, on returning to the USA after ten years he broke away from the ordered system and became affectionately known as the ‘Bad Boy of Ashtanga’ He took many aspects of Ashtanga with him to develop a practice that became one of the main roots of power yoga. His rebellious spirit and authenticity live on in his sequences which have become famous for their arm balances and inversions, but are more about honouring your practice, challenging and respecting your body and feeling good!

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Please contact the organizers for details, pricing, and booking.

https://moyportugal.com/timetable/