Warm Slow Flow is a slow, mindful, breath-centered practice that focuses on intentional movement to cultivate awareness and presence. It encourages a deep connection between body and mind, allowing practitioners to move with ease, softness, and mindfulness. You will still enjoy a well-rounded practice with both standing and floor poses, but you can expect longer holds on the floor and an emphasis on slow, deliberate transitions. It’s ideal for beginners and for anyone who wants to focus on moving with intention.

Conditions

• Cancellations are accepted up to 3 h prior to the session start time
• Last bookings possible until 5 min before the start of the session

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Please contact the organisers for details, pricing, and booking.

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