Focus on self-discovery, pranayama and body awareness, tailored to individual needs and growth, in English, Spanish or Portuguese.

- Thematic Precision & Flow Yoga – Alignment-based Hatha practice with intention-focused sequences.

- ⁠Pranayama – Emphasizing connection between breath and movement.

- ⁠Yoga for Surfers - Enhancing mobility, flexibility, and strength tailored to surfing needs.

- ⁠Self-Discovery & Awareness – Encouraging students to explore their inner wisdom through movement.

- ⁠Therapeutic & Gentle Approach – Prioritizing alignment, injury prevention, and mindful self-care.

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Please contact the organizers for details, pricing, and booking.

https://backoffice.bsport.io/m/Laya%20Studio%20/3782/calendar?tabSelected=0&coaches=110142