Lessons in Portuguese and English,

open to all levels.

The goal remains the teaching and sharing of Yoga practice, as an art and lifestyle conducive to holistic health, well-being, and self-knowledge.

Everyone is welcome; Yoga is for everyone, regardless of age, physical condition, or experience.

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Please contact the organizers for details, pricing, and booking.

https://www.ericeirayoga.com/aulas.html