Exploration of the mind and body realm

Classes run daily at Lisboa Yoga Loft in different schedules. Whether you’re new to yoga or an advanced practitioner, you’ll find in our programme inspiring classes for you.

In the opposition of forces that defines the whirlwind all our lives are, Inês found in the yoga practice the place and space to take a step back, an oxygen bubble, her eye of the hurricane.

Practicing since 1999, she lived and studied all over the world, many years and in particular with Christian Pisano, Patxi Lizard and also in Pune with the Iyengar family, who have been her most important inspiration in the last few years.

She was the first ever Portuguese Senior teacher and transmits all this experience in weekly classes in Sintra, Estoril and Lisbon, along with workshops in Portugal.

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Please contact the organizers for details, pricing, and booking.

https://www.lisboayogaloft.com/our-classes/