Tiago Botelho is a seasoned yoga teacher and Ayurveda therapist who sees himself as a “life explorer,” devoted to understanding the self and the world through presence and awareness. With a background in communication consultancy, he turned to Ayurveda and yoga in 2005, embracing a more conscious way of living. His classes are rooted in traditional Haṭha Yoga, enriched by influences from Iyengar (alignment-focused) and Vinyasa (breath-led flow), blending dynamic and meditative elements. Inspired...