About
- Breathing Meditation
- Guided Meditation
- Hatha Yoga
- Vinyasa Yoga
I am a professional demo account for Siila but still have a story :) Grounded in tradition and guided by compassion, I help my students reconnect with the rhythm of their own breath. With over 8 years of teaching experience across Portugal and Bali, I blend Hatha alignment with mindful stillness to create accessible, heart-centered classes. My mission is to make yoga a tool for real life, helping people find balance, presence and gentle strength on and off t...
Library by Sofia Martins
Location
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Teacher
Lisbon 1100-401, Portugal









