About
- Sound Healing Meditation
- AUM Meditation
After my first 200-hour training, I was eager to start teaching. However, I was humbly aware that though I had a basic understanding of the asanas, the context and history of the practice, some basic anatomy, and some sequencing guidelines, I was left with navigating the rest on my own. It was then and there that I chose to sign up for a mentorship, and it was the best decision that I made. My 1:1 work with my teacher helped to refine my cuing and sequencing, get me comfortable holding space ...
Events

Yoga Class by Rebecca Hajek

Morning Yoga Class by Rebecca Hajek

Morning Yoga Class by Rebecca Hajek

Morning Yoga Class by Rebecca Hajek

Yoga Class by Rebecca Hajek
Location
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Teacher
Lisbon 1150, Portugal



