Michael Zittel, AMFT, has over 30 years of training and practice in Buddhist meditation, Secular Mindfulness, and the Dharma. In 2015, Michael was empowered to teach meditation and Buddha Dharma by Against the Stream Buddhist Meditation Society. He has studied at Kopan Monastery in Nepal, Mount Baldy Zen Center, and Theravadan Sutta studies under Venerable Dhammananda Bikkhu of Maithree Vihara. He considers Shinzen Young as his primary teacher.Michael’s passion is to re-engage the deep essence o...