Geraldine Trippitelli
45 W
Techniques
MEDITATION PRACTICE
Breathing Meditation
Breath meditation can be a gateway to a broader practice of "mindfulness," in which you learn to accept and appreciate what comes in life and stop fighting your...
MEDITATION PRACTICE
Trancendental Meditation
The Transcendental meditative technique is one of the simplest ways of letting the mind settle down in tranquility and a peaceful state. One of the most widely ...
MEDITATION PRACTICE
Walking Meditation
Walking meditation is practiced within Zen, many different forms of Buddhist traditions like the Theravada tradition, Chan tradition, Daoism, and Taoism The pra...
YOGA PRACTICE
Hatha Yoga
Hatha yoga, originated from a Sanskrit word Hath which means being forceful. While practicing the technique practitioners must get slowly and deliberately into ...
YOGA PRACTICE
Hot Bikram Yoga
Hot yoga or Bikram yoga has evolved as a popular workout in recent years. While practicing hot yoga, the room is heated above the room temperature typically bet...
YOGA PRACTICE
Vinyasa Yoga
Vinyasa yoga originates from the Sanskrit words Vyn meaning 'in a special or sacred way' and Nyasa meaning, 'to place'. Sri Krishnamacharya taught yoga in line ...
Resonance Box for Geraldine
Natasa Zekovic
Karishma Seth
Alma Forgo
Solene Sartre
François-Xavier Mirza
