Techniques
MEDITATION PRACTICE
Visualization Meditation
The process of visualization is one where the manifestation or picturing of an outcome occurs before something happens. Visualization meditation revolves around...
Read more
MEDITATION PRACTICE
Walking Meditation
Walking meditation is practiced within Zen, many different forms of Buddhist traditions like the Theravada tradition, Chan tradition, Daoism, and Taoism The pra...
Read more
YOGA PRACTICE
Vinyasa Yoga
Vinyasa yoga originates from the Sanskrit words Vyn meaning 'in a special or sacred way' and Nyasa meaning, 'to place'. Sri Krishnamacharya taught yoga in line ...
Read more
prev
next