Techniques
MEDITATION PRACTICE
Qi Gong Meditation
Qigong (or Chi Kung, Chi Gung) is an ancient healing meditative technique that is commonly used in the Chinese tradition. ver time, five distinct traditions or ...
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MEDITATION PRACTICE
Tai Chi Meditation
Tai chi is often described as "meditation in motion.� There is growing evidence that this mind-body practice, which originated in China as a martial art, has ...
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