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Artur Neuwirt

45 W

Spain

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Techniques

MEDITATION PRACTICE

Tai Chi Meditation

Tai chi is often described as "meditation in motion.ï¿½ There is growing evidence that this mind-body practice, which originated in China as a martial art, has ...

MEDITATION PRACTICE

Trancendental Meditation

The Transcendental meditative technique is one of the simplest ways of letting the mind settle down in tranquility and a peaceful state. One of the most widely ...

MEDITATION PRACTICE

AUM Meditation

AUM yoga meditation is also called Aum yoga and Aum. It is fixing of the mind on the sound of the mantra Aum - the sacred syllable that both symbolizes and embo...