Yoga Life
Guilherme Sampaio
A prática de inversões no Yoga representam uma oportunidade para a prática de Tapas. Tapas é o terceiro Nyiama exposto no Yoga Sutra de Patanjali. Traduzido frequentemente como austeridade, rigor, disciplina, auto-superação, a palavra Tapas significa literalmente arder
Jan 16, 2026
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