
Yoga Life

Ana Perdigão
When you doubt whether you're on the right path, listen to your heart. Is it fluttering? Is your stomach aching with nervousness? Great!! Keep going! When you think it's not for you or that something won't happen, believe! Never doubt and believe with all your might. The universe will surprise you. And when that happens, don't feel undeserving or less capable. If the universe gives you these "gifts," it's undoubtedly because you deserve them, because you are capable, and because it has to happen. Whatever it may be. And deep down, because you believed!
Jan 15, 2026
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