Yoga Life

Manuel Rodrigues

This week in class, we worked on Padmasana (lotus pose) The real advance student is the one that knows how to make the best choices…. The process to get somewhere and the understanding of our limitations and capacities are far more important than the pose. No one will be more spiritual by doing this pose….but will be wiser, will know themselves better, and will evolve as a human when you realize not everything is for everyone, and before lotus there are many poses before and far more functional and important….then it becomes and embodied concept transversal to everything in life ✨