Yoga Life

Sonia Ama

« True freedom is always spiritual. It has something to do with your innermost being, which cannot be chained, handcuffed, or put into a jail... » ~ Osho ✨ I just came back from a beautiful meditation retreat in Alentejo, under the guidance of Luis and his inspiring teacher Amalamati (Triratna Buddhist Order), with a group of amazing fellow meditators.