Yoga Life

Muriel Dal Corso

Yin & Nidra @kulayogalisbon Sunday 20 February 5.30pm - 7.30pm. You can expect some long passive and rejuvenating Yin poses followed by an ultimate deep relaxation. As you know, Nidra means yogic sleep , which will offer you the chance to unwind both mind and body. Booking through Mindbody. See you on the mat with your socks on!